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Running in Abidjan

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Can anyone recommend where I can go running in Abidjan? I live in Zone 4 and I would like to find a route without too many cars + pollution.

I am also looking for a running partner for long runs on Sundays, 2-3hrs at slow pace (I'd guess 8km/h). I find running alone horribly boring; if you are interested, please get in touch.

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