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Laughter Yoga

Hosted by a member of the Grenoble Outdoors and Adventures Group
Sports & Leisure
Event Cover Photo
Took place 1 month ago
Tue 10 Apr 18:30 - 20:00

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Laughter Yoga

Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact, jokes and playfulness between participants. Forced laughter soon turns into real and contagious laughter.

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