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Introduction to Yoga

Hosted by the Consul of the Beirut Language & Culture Group
Culture & Entertainment
Event Cover Photo
Took place 4 weeks ago
Thu 26 Oct 19:30 - 21:00

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Dear Members,

If you ever wanted to try Yoga, Diana will be giving an Introductory class at USD 18 instead of USD 20 at Protected content

Class Description:
It introduces the fundamental principles of alignment and pranayama (breath work).Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Gradually these poses will be linked together into a gentle flowing sequence. Always ending with a very relaxing savasana guided relaxation. If you have never tried yoga this is the class for you, designed to meet the needs of those new to yoga as well as those seeking continued understanding of basic yoga poses. Students are welcome to repeat this class as often as they like.

- Minimum of 6 attendees are required to host the event exclusively for Internations members

- Class is practiced barefoot or wearing socks
- Please bring a towel and water

Kindly confirm attendance by Friday 6 Oct Protected content .

Towards Kuwaiti embassy, Al Imam Mousa El Sadir Street, Corniche bldg, Ground Floor
Safarat St., Corniche bldg, Ground Floor, Next to Ozone the gym
Tel: Protected content
Please call for directions

Phone: Protected content