Join now

Aerial Yoga

Hosted by the Consul of the Riyadh Sports Group
Event Cover Photo
Took place 2 months ago
Tue 04 Feb 19:00 - 20:00

Ready to Join?

Aerial yoga is a hybrid type of yoga developed in Protected content traditional yoga poses, Pilates, and dance with the use of a hammock. It helps you move freely and by putting in less effort and counteracting gravity. Staying suspended in the air releases tension in the bones and muscles and increases flexibility. It also strengthens core muscles and increases spinal and shoulder flexibility.
aerial yoga hammock weight limit Protected content !