Back to Aerial Yoga!
Aerial yoga is a hybrid type of yoga developed in Protected content traditional yoga poses, Pilates, and dance with the use of a hammock.
Studies show that one who did three 50-minute aerial yoga classes a week for six weeks experienced a change. They lost an average of two and a half pounds, 2 percent body fat, and about one inch from their waist.
Note: For hygienic purpose,pls come clean and shower
Pls contact us for your iqama details
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If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.