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Stress Management in Business – a Short Workshop

Hosted by the Consul of the Barcelona Entrepreneurs & Startups Group
Business & Networking
Event Cover Photo
Took place 1 month ago
Tue 26 Sep 19:30 - 21:00

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Have you ever found yourself in a situation where your to-do list seems endless, clients are rushing you to do things immediately, deadlines are fast?

Of course, then you experience stress which is affecting all the areas of your life. One of the biggest challenges and the key issues in running business nowadays seems to be the stress management.

In this short workshop you will understand and recognize stress. You will get various tools and techniques to manage the stress ad its symptoms which are easy to use in the every-day-situations. You will experience some relaxation techniques helping to reduce the stress level and energize you.

The workshop will be led by Irena Ustinovic – personal development trainer, having large experience in the individual sessions with clients as well as in leading seminars. Irena is also an entrepreneur running her own company after 10 years of experience in the world of corporations.

This is the first event for this Group in the 10th Annivesary Year of InterNations so I hope you will all attend!