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Blue Zones: What They Teach Us on Finding Purpose & Happiness

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Took place 2 months ago
Wed 04 Mar 19:30 - 22:30

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Blue Zones are geographical areas where people live significantly longer than average and with a higher life quality. Sardinia was the first Blue Zone discovered.

There are many things we could learn from the life in a Blue Zone. When it comes to their views and perspectives of life, living in nature, with strong family bonds and being part of a community, but also on nutrition and exercise.

Are you ready to slow down to the pace of the Sardinian Blue Zone and discover what it is you are looking for?

During this workshop we will:
✅Explore what purpose means to you and reflect on the things that make you get out of bed each morning.
✅Find out what community life is about and what relationships give you fulfillment and why.
✅Smell and feel the power of nature. How working day in day out in nature boosts your well being.
✅Learn about the simplicity of life in Sardinia and the value for a less stressful and more balanced lifestyle for yourself

Trainer
Vincent Deinum, founder of U Turn - Coaching & Training.

Costs
- € 15,- payment latest 48h in advance Protected content
or
- € 20,- at the door in cash or last minute booking.

Drinks (wine, beer, some soft drinks) can be bought after the workshop at the location for small change. Please bring some cash.

See you at the event,