Yoga by presence - Carlos L'Abbate
Let's start our weekend morning with a relaxing yoga session guided by Carlos L' Abbate.
Close your eyes, take a deep breath, feel the fresh air and the sun on your skin in the park.
No tension. No stress. No rush. Without comparing yourself to others, without saying ‘I have to’ but taking things slow, with tenderness and taking care of yourself.
So bring your Yoga mattress and wear comfortable clothes to enjoy it.
See you there.
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