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Conférence : Good Bye anxiété !

Hosted by the Consul of the Paris Savoir Vivre 38+ Group
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Took place 2 months ago
Thu 06 Jun 20:00 - 21:30

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The famous song of Maurice Chevalier suggests it for a long time: "in life we must not worry ... I do not worry".

And yet we worry often ... We can be very strong to imagine the worst.

Anxiety leads us to imagine solutions to problems that have not yet occurred. It can sometimes paralyze us or even have consequences on our body.

By pushing us to imagine tomorrow, anxiety deprives us of the present day and all the opportunities that this represents.

Event open to all where no prior experience is required. The practice of meditation is done sitting on a chair or cushion. Please arrive 10 to 15 minutes before the start of the session.
At this conference, Guen-la Kelsang Khyenrab will tell us how Buddhist wisdom and meditation offer us clear and practical keys to understand the origin of our fears and developing constructive inner strategies. Thanks to the meditation, we will gradually resume the ascendancy on these irrational fears and will thus develop a calm spirit, conducive to the joy of living!
The conference will be in English, with simultaneous translation into French. If you wish to benefit from the translation, please specify it during your registration.
Due to the limited number of places, ONLINE registration is MANDATORY to attend this conference.
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See you there,