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Hosted by the Consul of the Dortmund Goes Sports Group
Event Cover Photo
Took place 2 months ago
Wed 15 Aug 19:30 - 21:00

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Hi there,

get a taste of Mindfulness and how to integrate it in your daily life.

Take a mindfulness-based approach to better health
and fully participate in your own health and wellness.

MBSR is an effective, sustainable, and continually-researched method for integrating mindfulness into the workplace.

See you there!



P.s: Bring with you a yoga mat & maybe a blanket.

We share the rental/ cleaning and material costs.

Please sign out 24 hours in advance if you can't make it.

**This activity is non-profit. Activity hosts, and the group consuls are not getting commission or any other benefits for organizing this event. All costs go to room hire and cleaning.