get a taste of Mindfulness and how to integrate it in your daily life.
Take a mindfulness-based approach to better health
and fully participate in your own health and wellness.
MBSR is an effective, sustainable, and continually-researched method for integrating mindfulness into the workplace.
See you there!
P.s: Bring with you a yoga mat & maybe a blanket.
We share the rental/ cleaning and material costs.
Please sign out 24 hours in advance if you can't make it.
**This activity is non-profit. Activity hosts, and the group consuls are not getting commission or any other benefits for organizing this event. All costs go to room hire and cleaning.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.