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“How to build self confidence and self worth"

Hosted by the Consul of the Madrid Philosophy-of-Life Group
Event Cover Photo
Took place 2 months ago
Wed 03 Oct 19:00 - 21:30

Ready to Join?

“How to build self confidence and self worth", is the title of a serie of workshops our IN friend and member, Lisa Sweetman will offer us during the next weeks.

The first one is a practical and interesting workshop, which not only gets you thinking, but gives you tools, and encourages you to explore concrete ways to achieve a greater sense of self worth.
The workshop will be two hours, allowing time for participants to share ideas and experiences with guidance and instruction from the facilitator.

This week's workshop will focus on :
The difference between self esteem and self worth.
How self compassion has proven to bring a deep sense of self worth.
Getting control of our "narrative" and beginning to relate to ourselves in a new way.

Each workshop can be attended independently of the others, although there is a reduction for all three workshops.
One workshop €20
All three Protected content (3/10; 17/10 and 6/11)

Workshop facilitator: Lisa Sweetman
Lisa has worked as a psychologist and therapist for twenty years. She sees individual and couples for therapy in her studio in the centre of Madrid, and has also worked for many years in both Ireland and Italy.
Further details on her website:
Protected content

We will meet 30 minutes before the workshop starts to present each other and to have some refreshment, as well as half an hour for more networking and drinks after the workshop!

Hope you like this proposal for the next weeks at our growing Philosophy of Life group!