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Let's Learn Anger Management Using Simple Art Therapy Technique

Hosted by the Consul of the Doha Indian Desi Culture Group
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Took place 2 months ago
Fri 14 Aug 15:30 - 17:00

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Why I get angry so quickly?

Many things can trigger anger including stress, family problems, financial issues, personal problems, such as missing a promotion, losing job at work or relationship difficulties, a problem caused by another person such as cancelling plans, lying, not meeting expectations and more including COVID -19.

For some people, anger is caused by an underlying disorder, such as alcoholism or depression. Anger itself isn't considered a disorder, but anger is a known symptom of several mental health conditions.

Do you get angry very often??

So lets learn to manage anger with simple therapeutic art for a happier life in collaboration with Bangalore Music,Arts & Cultural group

Requirement: Sketch pens, sharpies , acrylic/poster colors and A4 paper (the one used in printer)

Topic: Let's learn Anger management using simple Art Therapy technique

Time: Aug 14, Protected content Qatar time

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