Happy Weekend Yoga
Dear Yogi friends, I am looking forward to seeing you tomorrow. In case you can not join, can you please de-register 24 hours in advance. Thank you :) Claudia
Welcome to Happy Weekend Yoga!
During the 75 minutes session we will focus on finding balance, contentment and happiness via physical postures and exercises (asanas), controlled breathing, and the calming of the mind through relaxation and meditation to get unstressed and powered up for the weekend ahead.
THE COURSE IS TARGETING BEGINNER AND INTERMEDIATE LEVEL.
We will meet in the studio at 5.15 PM. The studio is located in the backyard.
Yoga equipment is available.
See you on the mat.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Group Consuls have limited access to this Activity Group.
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