Happy Weekend Yoga
Welcome to Happy Weekend Yoga!
During the 75 minutes session we will focus on finding balance, contentment and happiness via physical postures and exercises (asanas), controlled breathing, and the calming of the mind through relaxation and meditation to get unstressed and powered up for the weekend ahead.
THE COURSE IS TARGETING BEGINNER AND INTERMEDIATE LEVEL.
We will meet in the studio at 5.15 PM. The studio is located in the backyard.
Yoga equipment is available. If you enroll yourself and in case you can not join, please de-register latest 24 hours in advance.
See you on the mat.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.