¡¡¡VERY GOOD NEWS FOR THESE TIMES!!!
The Mindfulnees program of the San Joaquín Medical Center of the Catholic University of Chile, offers you the opportunity to join mindfulness online practice via ZOOM this next Monday.
Mindfulness is a relaxation technique that teaches us to become fully aware of our emotions, in order to eliminate the anxiety and frustration caused by not being able to change certain situations.
- It is not a requirement to have previous meditative practice.
Tomorrow, Monday, April 20, I will send the ZOOM meeting ID and password to the attendees by inbox message. See you!!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.