Kampala Karoga at Kati Kati
Koroga, is a uniquely Kenyan style of dining outdoors on (nominally) Indian cuisine. The word means mix or stir in Kiswahili, and koroga is precisely what diners do for themselves with a bounty of chopped ingredients and spices. A bit like camping in the city, parties situate themselves in semi-private huts each outfitted with a charcoal-burning jiko (stove). As the process of cooking takes several hours, and Koroga dinners are known to grow tipsy while they cook
Cook time : Protected content
Serve : 4
Ingredients for Egg or Paneer Bhurji Recipe:
Cottage Cheese Protected content Eggs 6pc
Onions chopped 2 medium
Oil 1 tablespoon
Cumin seeds 1 teaspoon
Salt to taste
Turmeric powder ¼ teaspoon
Grate cottage cheese on a plate. Chop green chillies.
Heat oil in a non-stick pan. Add cumin seeds and chopped green chillies, sauté well.
Add onions and salt, mix well and cook till onions turn golden.
Add turmeric powder and mix well. Add grated cottage cheese and chopped coriander and mix well.
Calories : Protected content
Carbohydrates : 10.1gm
Protein : 74.4gm
Fat : 98.9gm
Other : Zinc- 1mg
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