Workshop: "THE 4 AGREEMENTS OF YOUR BALANCE"
A worshop about positive psychology and personal development techniques for adults and teens, who are looking for tools to manage their mind and emotions, reduce stress and anxiety, allowing the space for enjoying a better quality of life. If you have children, nephews/nieces, siblings between 13 and 17 years old, it is a good opportunity to attend this workshop together.
INCLUDED: WORKSHOP + Meditation + heathy snacks TASTING (6:45 pm to 7pm).
The essence of the Four Agreements enables the person to release limiting beliefs, made with oneself and the society, responsible for limitations and unhappiness in our lives. In this workshop you will discover in depth the Toltec wisdom of the worldwide bestseller, "The 4 Agreements" complemented with valuable teachings collected by the speaker.
Chary Podestá is a lecturer, health and wellness coach, communicator, meditation and yoga teacher (yogamalecon.com) - she has been practicing meditation for 28 years, yoga for 17 years.
* SPACES ARE LIMITED *
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