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South Bound Round - Nordic Walking

Hosted by the Consul of the Cologne Run - Jog - Nordic Walk Group
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Took place 2 months ago
Wed 05 Sep 19:00 - 20:30

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R O U T E
Start and finish is the water level house at the Protected content

First we'll walk along the Rhine to the Rodenkirchener Brücke. There we'll cross the Rhine and walk back on the other side of the river until crossing it again walking over the Südbrücke.
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I F Y O U C A N ' T S H O W U P
If you can't show up, please inform me at least 1 h before by phone/sms. Please don't do it by massaging over the Inter Nations page. I'd appreciate it very much. The phone number is displayed above on the right. Thank you.

G E N E R A L
We'll walk the south bound round course with a total distance of about 8.5 km depending on the route and our speed.
Frankly, I prefer to be a little faster, keeping a brisk pace.

E Q U I P M E N T
Please consider to have a head light depending on the start time, season and weather. I usually wear a head light if necessary.
You need comfortable sports wear and (NordicWalking) shoes. A pair of NordicWalking sticks would be very helpful to keep up the speed and to integrate the upper body.
The activity will be carried out in almost all weather conditions!

Q U E S T I O N S
If you have any question, write a message or leave a comment. In urgent cases you can message or call me on my mobile phone.
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