Chinese Yoga-Chi Kung & Tai Chi
Combine Chi Kung and Tai Chi into an exercise routine that aligns, balances and enhances all metabolic functions. Create the ideal you while extending the quantity and quality of years you live on our blessed planet. As Li Yeung Chen who lived Protected content (practicing these exercises) said “Retain a calm heart, sit like a turtle, walk swiftly like a pigeon, and sleep like a dog”.
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