Sunday English Meditation

Hosted by the Consul of the Madrid Spirituality Group

We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.

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Took place 2 months ago

Sun 17 Nov 18:00 - 21:15

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Let's meet for talking about meditation and yoga. Later we move to meditate in group Protected content to a quiet interior place. The meditation will be guided for an expert from 19,30h to 21,15h.

This session is appropriate for all levels of experience.

The meditation session includes a 30 minute Samatha and Vipassana style meditation, a tea break and a short talk about Buddhist meditation. We end with a metta or Loving Kindness meditation. Usually there is time for Q&A and reflection.

The meditation and Buddhist talk is in English.

The meditation place survives with donations. At the end you can give to them your donation. They suggest a 10€ donation. It is up to you.

This activity is free.