Kundalini Yoga Sharing My Session Outdoor
There has been a lot of rainy days in the last few months, however as the forecast seems to be less gloom, I am scheduling an online event for last Saturday (this is provisional that weather is still nice as I want to do it online, if it is raining, I will move the date),
I would like to share my Kundalini yoga practice with the internations community. This is not a yoga to be done by those without any experience and it is advisable, in case you choose to do this together, to stop at any sign of discomfort, so I am sharing this out of my wish to transfer the know how, hope you enjoy and it helps us in body and spirit to overcome in togetherness the overall situation we are all in.
Hope to see you :) Zoom link will be shared some minutes before the event
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