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Friday Night Flows

Hosted by the Consul of the Duesseldorf Pilates & Yoga Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Fri 25 Aug 18:00 - 19:30

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Go slow, move with intention and find your own rhythm as we take you through this deep back opening flow. Feel the music and the movements as you push yourself to your own limits. Flowing to find more strength, stability and flexibility in the spine.