YOGA beginners class in one of Dusseldorf best Studios!
Let's start a little tour of Yoga Studios around Dusseldorf to experience different styles, studios and teachers. And we start with one of my favourites (and my local studio) - Protected content
From their website:
Protected content is your yoga studio in Düsseldorf for orientation-based yoga, vinyasa flow, yin yoga, anusara yoga and yoga for a healthy back. Our daily yoga classes offer you a varied program for all levels and needs. Come over, get to know us! You are always welcome in all classes for a trial lesson!
"For yoga beginners we have designed a very special program. Our yoga intro class allows you to create a solid foundation before you visit the open classes. Even yogis, who would like to deepen their basics again, are exactly right here. After the intro course you will have a good base of yoga postures as well as breathing and alignment principles."
Class will be in German, but teacher understands and speaks English.
Class is 75 minutes, so we finish at 19:45.
Bring/wear appropriate, comfy, easy clothing.
Arrive at least 15 minutes before to register.
Mats and props are available at the studio at no cost.
Drink water always before and after exercising - stay hydrated.
See you on the mat! Namaste...
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