YO:GA O 'clock! Its time again then maybe share over coffee/cake
“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar
With this opening line, I invite you to bring that body along and start reshaping, re-sculpting and re-tuning it with a regular yoga work-in.
Though students of all ages and experience are invited and welcome, we would like to specially encourage those who feel their yoga-train has passed, because it is never too late to start, and the benefits are always immeasurable compared with doing nothing...
The teacher has recently qualified as a yoga teacher and is happy to offer his acquired experience and guidance for free to share the multiple benefits of a Yoga routine with fellow Internations members.
The only cost is that of the studio rental - hence the €5 per person.
Hope to see many of you there and give our bodies a gentle bend, twist and stretch...
And then those of us who so wish, can spend a little time discussing Yoga, Health and the Universe over coffee/tea and cake at a local cafe =:P
Notes: Class will be in English.
Bring/wear comfortable, loose clothes.
Mats are available or you can bring your own.
Some recent feedback: "Great teacher, inspiring but not demanding."
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