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All Life is Yoga

Hosted by a member of the Global Well-Being Group
Event Cover Photo
Took place 2 months ago
Sat 26 Feb 16:30 - 18:00

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We will discuss about my journey to have fun yoga, how it helped me .

Yoga are not just about asanas , its about strengthening , stretching and relaxing our body , mind & spirit ( soul ) .

We will discuss about simple ways to include yoga & pranayama all through the day & not just in an asana class . How yoga gives us FREEDOM from our pasts and limitations .

Guest speaker - Balaganesh Sivaprakasam,