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Get Fit During an Active Break

Hosted by the Consul of the Global Well-Being Group
Event Cover Photo
Took place 2 months ago
Thu 24 Mar 13:00 - 13:30

Ready to Join?

Are you sitting for long periods of time during the day? Do you feel any tension in the neck, back or hip?

Then it is time to mobilise your joints, strengthen your core muscles and stretch.

You only need a mat to participate. You will feel more loose, motivated and fit after the workout.

Try to be online a few minutes before start time so as not to interrupt.

Looking forward to getting fit with you :)