Yin Yoga is a slow paced yoga, the asana’s are held for a longer period, ideal for restoring, stretching, balancing and strengthening the body and clearing the mind!
Please log in 5 minutes ahead of start.
Thanks for having the camera on, it is more fun!
Wear comfortable clothes, use a yoga mat and cushion/towel/blocks and a bottle of water.
Looking forward to seeing you all there!
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