Livestreaming/Virtual Cardio Class! (No Jumping)
UPDATE: CHECK YOUR INBOXES FOR DETAILS ON ACCESSING WORKOUT. SPOTIFY PLAYLIST IS HERE: Protected content
Burn off some stress the healthy way without leaving your living room! Come for this non-jumping, fun workout that you can do easily from home.
We'll do a LIVE cardio workout together that's open to all levels. (Please do message me if you have an injury.
We'll do some low-impact but highly effective exercises that will help you reduce tension and feel more relaxed and good!
No special equipment is needed.
I'll also include a workout playlist here on Wednesday for you to listen to during the workout to get more energized!
Any questions, just let me know :)
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