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4 Elements: Water: Emotional Flow

Hosted by the Consul of the Aarhus Body, Mind and Soul Group
Event Cover Photo
Took place 2 months ago
Sun 01 Nov 17:00 - 18:30

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We continue our journey through elements, and our next event is dedicated to the element of water. We will dedicate this workshop to: connecting with our emotions & the core soul wounds, releasing stored emotional energy, expanding our capacity to love and heal through meditation.

Sometimes we try to make our feelings disappear because we are afraid of them. We are afraid because acknowledging what we really feel would bring us face to face with reality. We would become aware of what we’re thinking, what we want, and what we need to do.

Repressing or denying feelings can lead to headaches, blockages, and weakened health conditions. It can lead to addiction, compulsive behaviors. And they don’t go away.

The feeling is energy. Repressed feelings block our energy. Therefore, it’s so important to find time and space to connect with our emotions, wounds and deeper feelings, so we can identify our needs, wants, wishes.

And then we can direct our life towards the vision, that we deeply desire and open life force energy to take aligned actions.

Come and join us for an Online workshop, that will include:
• Talk about Water element, balanced and imbalanced states of it, the core soul wounds, emotions and how we can experience them in a healthy way,
• Healing meditative journey on heart-opening and emotional freedom by David Daubin,
• Kundalini yoga exercises for releasing stored emotions in the body,
• EFT (Emotional Freedom Technique) Exercise,
• Q & A.