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SUNDAY Light interval training 4fun

Hosted by the Consul of the Brussels Runners Group
Event Cover Photo
Took place 2 months ago
Sun 14 Jul 11:00 - 12:00

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keep fit and fun :-)

A lighter interval session will be organised on a few sundays.
Dont worry the regular saturday interval session continues weekly !!!

30 min of light interval training
walking combined with light interval running.
No matter what running level you have, you are welcome.
The session is split into warmup-interval-stretching.
We go for a social coffee after the run.

*In case you are late, meet us at the running track in the parc*