S&C (core & body muscle Training) Morning Free Session
【Kindly only sign up, if you are sure you can make it. If something comes up, please make sure to cancel your attendance - Thank you!】
Dear Dubai Triathleets,
Streghen & conditioning Training on the grass
[in the quite nice early Morning☀️]
Push Ups, Burpees, Squats and more
by Triathlon Coach Nick Watson's Program
To make your body stronger as triathleet🏊🏻♀️🚴♀️🏃🏻♀️
30 Alternate Lunges
* 10 Press Ups
* 30 Squats
* 10 Dips
* 30 Hill Climbs
* 10 Shoulder Dips
* 30 Hip Bridges
x5 Rounds RI 120s
Let's gather at Protected content
See you there😃
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.