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Monday Night Running Interval Training (Free Session)

Hosted by the Consul of the Dubai Triathlon Group
Event Cover Photo
Took place 2 months ago
Mon 22 Oct 19:00 - 20:00

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Dear Dubai Triathleets,

Running interval Training.

Do you wish to run faster?
If yes, this is the best and fastest way to improve your running speed.

400m interval, 30 Seconds intevals, every week is different Training by Triathlon Coach Nick Watson's Program

To make you faster as triathleet🏊🏻‍♀️🚴‍♀️🏃🏻‍♀️

* 5mins
* 2 x 100m
* 20 x 200m (Ri 60s)
* 2 x 100m
* 5mins

Let's gather at Protected content

See you there😃