LAST MINUTE RUN WITH ASICS CREW
We are inviting you to join us in celebration of ASICS and 3f striders anniversary!
7:15 pm waiting time
7: Protected content Run Start
9:30 cool down/group pictures
----------------------- Protected content
1) Bring water bottle park has potable drinking water
2) Eat 3 hours before the training
3) Wear shorts and vest (dry fit as much as possible)
4) Runners are categorized as Beginners, Intermediate and Fast Runners.
5) Bring a mat for core exercise
6) Come on time for stretching/warm up
7) Stay till the end of the program (Encouragement/Group picture)
For any information please feel free to whats app me at Protected content calls please)
1. Please feel free to bring along friends and ask them to sign up.
2. In order to sign up for my upcoming events, you must be Albatross membership.
3. Albatross Members, if you have basic member friends kindly inform them they can join the training by messaging in whats-app Protected content .
4. Enjoy the Cake after the run.
See Yah! Sorry for the short notice!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.