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Bikram Hot Yoga with the Best Instructor Sam

Hosted by the Consul of the Dubai Triathlon Group
Event Cover Photo
Took place 2 months ago
Tue 26 Nov 17:45 - 21:30

Ready to Join?

There are 2 classes.
18:00 & 20:00.
I will attend at 18:00 class. in any case, see you in or between classes.
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■Overview of Bikram Hot Yoga

It is the opened-eye meditaion Hot Yoga. It is a sequence of 26 postures performed in a 40degree room with 40% humidity.

Bikram Yoga is appropriate for all ages and ability levels. Be ready to have a life changing experience!

■CLASS DETAILS
90 Minutes
40 degree Temperature
40% Humidity

■BENEFITS OF BIKRAM YOGA
It is designed to systematically move fresh oxygenated blood to 100% of the body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended.
Proper weight, muscle tone, vibrant good health, and a sense of wellbeing will follow automatically. With regular practice, this system of self-care brings vitality, health, deep relaxation, and peace of mind.

■ What you bring
Short pants and T shirt
Dry cloth
Towel for shower after class
Shampoo
Bottle of water

■Yoga mat
Rental fee AED 5

■ The Best Teacher in town
Sam is the Excellent best Bikram yoga instructor, fortunately he is in Dubai now.
Don't miss this opportunity!

Namaste🌸