Come Along To InterNations November Yoga Session For Wellness
Let's spend a weekend this November in mindful wellness, relieve stress, boost our immunity system, strengthen our memory, increase our muscle strength and endurance, focused mind, increase our energy level, bring our awareness in alignment with our physical, mental and Spirit while finding our equilibrium state putting our life in balance....
Our activity this month will be focusing on ourselves, our health and our wellness. Come along for InterNatioms November Yoga Session at Protected content with a certified Yoga Meditation instructor, Yoff (known by many as Happy).
It's a free wellness day for us all! Don't miss our groups first November Yoga Session. Don't worry about getting Yoga matt's, we have them for you.... just wear something you'd be comfortable wearing.
Signup here to reserve your spot early and/or text us on Protected content Make sure you mention "InterNations November Yoga Sessions" in your text. For further inquiries feel at liberty to contact me at any time.
Looking forward to seeing you there!!! (Smile....).
Protected content THY SELF........
All The Best,
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