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Online Mindfulness

Hosted by the Consul of the Dublin Health, Sports and Outdoors Group
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Took place 1 month ago
Sun 05 Apr 12:00 - 13:00

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Let's complete an on line based Mindfulness relaxation therapy. Ideally it would be best if we could do it together but you can also play at your own time - you choose.

Guided meditation created by The Mindful Movement is available on youtube.
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Zoom chat will be scheduled for 30 minutes from 12:30 pm.

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