International Yoga Day
In honor of UN-declared International Yoga Day, join us for a celebration of the ancient tradition of yoga.
We will celebrate this day with a special yoga session held inside Stadium Selman Stermasi from 18: Protected content . The Yoga Session will be led by Rachel Berryman, an American E-RYT500 Vinyasa Flow and Ashtanga Yoga Teacher, Yoga Teacher Trainer, and owner of Tirana Yoga, and assisted by Albanian Yoga Teachers Azra Kraja and Orjola Kajo.
The program will commence with a short introduction and background on yoga, followed by a 60 minute guided Vinyasa Flow yoga practice by Rachel and assisted by other Tirana Yoga teachers. The guided class is appropriate for all levels of yoga practice and will be held in the English language.
*Please remember to bring a yoga mat or large towel in order to take part in the yoga practice. It is best to arrive already in yoga clothes/athletic wear as changing space in the stadium is limited.
See you there!
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