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Training /Running Along the Rhine River

Hosted by the Consul of the Duesseldorf Running Group
Event Cover Photo
Took place 2 months ago
Thu 23 Jan 18:15 - 19:00

Ready to Join?

Hello All!

who wants to join for 30 min training that is part of my half-marathon training?

This is easy training.
This composed of cadence training, Progressive training. Both over series of 30’’ runs.
At the end it is followed by a mile run (1,6km)

All types of RUNNERS are more than welcome to join me and run the same exercises or run their speed. What matters is to trigger motivation and not to run alone.