Online Home Training
Happy New Year!
I hope you had a lovely holiday season and a great start into the New Year! :)
If one of your New Year's Resolutions is to exercise more, then join the Vienna Healthy Lifestyle Group's new activity for a short and energizing workout, while taking a break from the computer.
Estimated activity time: Protected content
- Jumping Jacks
- Hip lifts
- Modified Push-Ups
- Bodyweight Squats
- Lateral Lunges
I'm not a fitness trainer and I have been using some training apps for collecting the above-mentioned exercises.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.