Sunday evening freeyoga
Namaste everyone!
I am taking this hatha yoga class coming Sunday at 4 pm at the lovely Yoga Loft Lounge at Beach Road in the city. The yoga session based upon Sivananda tradition consists of a combination of gentle postures, breathing and energy lock exercises for a lovely balance of body-mind-spirit. This session is free and a perfect event for you to relax and rejuvenate yourself for the start of the working week.
The Loft is Auckland's premium yoga destination that offers you the complete yoga experience. The Loft is a not for profit organization that offers a range of Yoga & Dinner programmes, meditation sessions, workshops, discussions, vegan cooking classes and special events ( Protected content ).
There is free off-street parking. Please bring your own yoga mats.
Hari Aum.
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