Yoga at the Park sessions!
Let's get together to practice yoga at the park! 🤸🏽♀️🧘♀️
We will practice Hatha yoga, a 90 mins yoga class in English that includes meditation, breathing exercises, ending with a relaxing svasana for a complete body-mind experience. As always, all levels welcome.
BREATHE IN RESILIANCE, BREATHE OUT FEAR
We will meet at 10:10 at Retiro Park, entrance through Puerta deAlcala. The class starts sharp at 10:30hrs.
Please send me a whatsapp Protected content if you arrive late to send you the location (with time in advanced ;)) and also to confirm your assistance. I won’t be watching the mobile after 10:30hrs.
Remember to bring your own mat, water and whatever you think you'll need for support ;)
Please wear sunblock.
If you have any doubts please reach me.
Look forward to see you peeps!
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