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Sunday Flow Sessions

Hosted by the Consul of the Madrid Yoga and Meditation Group
Event Cover Photo
Took place 2 months ago
Sun 26 Jan 11:00 - 12:30

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Dear International Yogis & Friends!

Let's kickstart our Sunday energised with a Vinyasa Yoga Flow suitable for all levels.

The classes are customised according to the level of the group. The aim of the class is to let the Breath guide the movement throughout the Asana Practice.

Mastering this technique will lead to higher states of flexibility, strength and resilience IN and OUT of the Mat!

I will place a reservation for brunch after the class at Olivia te Cuida in Calle de Fortuny 7.

Please let me know in advance who would like to join brunch as well so I can reserve accordingly!

Namaste!
Claudia