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Strength & Stamina - 60-min Wednesday Yoga

Hosted by the Consul of the Madrid Yoga and Meditation Group
Event Cover Photo
Took place 1 month ago
Wed 27 May 19:00 - 20:00

Ready to Join?

Let's keep practicing! If you've considered joining us for class but have not yet made it—we'd love to see you.

This powerful flow class in English focuses on strength and stamina within your practice. You’ll put your attention between the breath and body and use it to strengthen from head to toe. This class will challenge you to explore the limits of your physical and mental edge while keeping integrity in alignment. Strength & Stamina is suitable for intermediate as well as advanced practitioners, but all are welcome.

€4/€5 contributions to cover Zoom fees are appreciated but not mandatory—
Paypal: Protected content
Or via transfer: ES Protected content Elizabeth Gostout

Download Zoom here: Protected content .
Click the video conference link before class starts: Protected content

You will be muted (microphone off) upon joining class. Feel free to activate your camera once we begin, but we'll keep microphones muted as to not disturb the other students during practice.