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ONLINE Yoga - Strength & Stamina - 60-min Wednesdays

Hosted by the Consul of the Madrid Yoga and Meditation Group
Event Cover Photo
Took place 2 months ago
Wed 29 Jul 19:00 - 20:00

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This powerful flow class in English focuses on strength and stamina within your practice. You’ll put your attention between the breath and body and use it to strengthen from head to toe. This class will challenge you to explore the limits of your physical and mental edge while keeping integrity in alignment. Strength & Stamina is suitable for intermediate as well as advanced practitioners, but all are welcome.

Download Zoom here: Protected content .

Click the video conference link before class starts: Protected content

You will be muted (microphone off) upon joining class. Let's activate our cameras once we begin, but we'll keep microphones muted as to not disturb the other students.

Thank you, as always, for your support and enthusiasm!