ONLINE Yoga - Strength & Stamina - 60-min Wednesdays
This powerful flow class in English focuses on strength and stamina within your yoga practice. You’ll put your attention between the breath and body and use it to strengthen from head to toe. This class will challenge you to explore the limits of your physical and mental edge while keeping integrity in alignment. Strength & Stamina is suitable for intermediate as well as advanced practitioners, but all are welcome.
Download Zoom here: Protected content .
Click the video conference link before class starts: Protected content
You will be muted (microphone off) upon joining class. Let's activate our cameras once we begin, but we'll keep microphones muted as to not disturb the other students.
Thank you, as always, for your support and enthusiasm!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.