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The 5 Rythms Dance

Hosted by the Consul of the Cairo All About Comedy Group
Event Cover Photo
Took place 2 months ago
Fri 06 Jan 17:00 - 18:30

Ready to Join?

life is energy in motion,

Join me to practice a dynamic way to both workout and to meditate in the same breath.

You will track perceptions and memories, seek gesture and shapes.

we will dance the 5 stages of life!

No fitness or level of experience required.
If you have an injury still you can practice, it s about the pattern you create.

wear comfortable clothes that give you full range of motion
we practice bare-footed
Bring with you a small towel to dry urself and a bottle of water

note this is a mixed Class