The 5 Rythms Dance
life is energy in motion,
Join me to practice a dynamic way to both workout and to meditate in the same breath.
You will track perceptions and memories, seek gesture and shapes.
we will dance the 5 stages of life!
No fitness or level of experience required.
If you have an injury still you can practice, it s about the pattern you create.
wear comfortable clothes that give you full range of motion
we practice bare-footed
Bring with you a small towel to dry urself and a bottle of water
note this is a mixed Class
Organized by
Organized by
Membership required
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.