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The Science of Wellbeing

Hosted by the Consul of the Bologna Mindfulness ... Life in Balance Group
Event Cover Photo
Took place 2 months ago
Wed 25 Mar 11:00 - Wed 01 Apr 21:00

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From the comfort and safety of your own home, you can follow this FREE online course. You will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. Enjoy!!