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Nordic Wellness Experience: Sauna & Sea Plunge

Hosted by the Consul of the Stockholm Body & Soul Group
Event Cover Photo
Took place 2 months ago
Fri 04 Apr 18:00 - 20:00

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Join us for an invigorating and rejuvenating Sauna & Cold Plunge Experience at the stunning Protected content . This exclusive outdoor wellness event is designed to awaken your senses, boost circulation, and leave you feeling completely refreshed.

What to Expect:
Cold Plunge in the Sea – Embrace the Nordic tradition by immersing yourself in the crisp, refreshing waters.
Sauna Sessions – Relax and detox in the warmth of the sauna, alternating with the cold plunge for maximum rejuvenation.

Tea & Wellness Snacks – Enjoy a selection of herbal teas, fresh fruit, and mixed nuts to nourish your body post-plunge.

Guided Experience – Learn breathwork techniques to enhance your endurance and deepen relaxation.
Cozy Outdoor Lounge – Unwind in a tranquil setting with warm blankets and breathtaking sea views.

Event Details:

Location: Outdoors at Protected content
Guest Limit: 10 people (intimate & exclusive)
Duration: 2 hours of pure Nordic bliss
What to Bring: Swimwear, warm layers, and an open mind

Step into the ultimate contrast therapy and let the fusion of fire and ice leave you feeling revitalized. Whether you're a seasoned cold-plunger or trying it for the first time, this is a unique opportunity to connect with nature and embrace the elements.