Nordic Wellness Experience: Sauna & Sea Plunge

Join us for an invigorating and rejuvenating Sauna & Cold Plunge Experience at the stunning Protected content . This exclusive outdoor wellness event is designed to awaken your senses, boost circulation, and leave you feeling completely refreshed.
What to Expect:
Cold Plunge in the Sea – Embrace the Nordic tradition by immersing yourself in the crisp, refreshing waters.
Sauna Sessions – Relax and detox in the warmth of the sauna, alternating with the cold plunge for maximum rejuvenation.
Tea & Wellness Snacks – Enjoy a selection of herbal teas, fresh fruit, and mixed nuts to nourish your body post-plunge.
Guided Experience – Learn breathwork techniques to enhance your endurance and deepen relaxation.
Cozy Outdoor Lounge – Unwind in a tranquil setting with warm blankets and breathtaking sea views.
Event Details:
Location: Outdoors at Protected content
Guest Limit: 10 people (intimate & exclusive)
Duration: 2 hours of pure Nordic bliss
What to Bring: Swimwear, warm layers, and an open mind
Step into the ultimate contrast therapy and let the fusion of fire and ice leave you feeling revitalized. Whether you're a seasoned cold-plunger or trying it for the first time, this is a unique opportunity to connect with nature and embrace the elements.
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Membership required
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.