An Inversion workshop
Change your perspective; turn your world upside down!
The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength.
Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class. Let go of the fear, we are here to support.
*pls call the studio and make a reservation.
* spaces are limited! thanks
look forward to see you all !
first workshop : heart opener
second workshop: handstand, headstand Protected content
*credit cards are accepted
*all levels welcome
Adress: Protected content
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