A Free Yoga Session (Online Class)
Yoga to increase your movement, quieten your mind and bring a feeling of calm.
We will wake up the energy in your body and get it moving. We flow from one pose to the next allowing the body to make the shapes it feels comfortable with safely.
All you need are a yoga mat, one or two yoga block..
Join us on Protected content March at 19:00 for the online lesson.
This is a free online class for only internations albatros members who join for the first time .
**First You have to download to your phone 'zoomcloud meeting' program then you can join to the us .
**Pls switch off your own microphone before join to the class on zoom cloud meeting
**Pls message me for the further details.
**This class is free online class .
*The class will be start it's on time.
*Thanks for your attention and understanding.
See you all
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